Vegetables is a natural source of vitamins, minerals and essential nutrients needed every one. However, some vegetables are also potentially increase the temperature inside the body.
A rise in body temperature can cause hormonal imbalances and digestive disorders, so some vegetables with that potential should be avoided. Here are some vegetables that could potentially increase the body temperature, as reported by Boldsky.
- Carrots
Carrot is a food that has a lot of content in it can increase body temperature. The taste of carrots helps improve the circulatory system of the body, thereby increasing the temperature inside the body.
- Green Leafy Vegetables
Vegetables such as lettuce and spinach is good for your body's health because it contains antioxidants. However, these vegetables also contain proteins that can give the effect of heat in the body. If you are experiencing problems of heat in the body, try to reduce the consumption of green leafy vegetables.
- Ginger
Ginger has a spicy flavor and heat, and has a nature to increase your body temperature. Therefore, these natural herbs are foods that should be avoided because it can increase the body temperature. But if taking ginger in small amounts, both for health and does not cause many problems. Thus, regular consumption of ginger in large quantities can be a problem for the health of your body.
- Onions
Onion is a natural spice that is commonly used as a spice of the dish. However, garlic has properties that can increase body temperature and hormonal imbalances. Increased body temperature can give the effect of a fever, so as much as possible to reduce the consumption of onions.
- Chili and Peppers
Chili and peppers are some vegetables that have the potential to increase the temperature of your body. This is because the chili and peppers stimulate the circulatory system of the body which in turn increases the heat and the body temperature.
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