Benefits of Cinnamon

Add cinnamon as much as possible in your daily diet. Because cinnamon provides many health benefits. Really? Cinnamon is that often there are additional on holiday foods, such as pies or in the daily diet. Cinnamon is also used to lower blood sugar, treat the fever, and colds.

In Chinese medicine, cinnamon comes from the bark of a tree native Ceylon (Sri Lanka), where oil from the bark of the tree contains an active ingredient that calms the nervous system. Similarly, as reported by NaturalNews.

• Healing using cinnamon

  Cinnamon can be used to treat heart disease by reducing cholesterol. Research conducted on the use of cinnamon continues to show that cinnamon reduces blood sugar in the body. Cinnamon in the food itself can act as antifungal and treat yeast infections and fungi. In addition, cinnamon may treat bacterial infections that cause ulcers and is used as a mouthwash to treat sore throat.

• The use of cinnamon in Chinese medicine, Ayurvedic Medicine, Egypt and Rome

  In traditional Chinese medicine, cinnamon has been used for over five thousand years to cure colds, digestive repair and treating nausea, diarrhea, and painful menstruation. In addition, cinnamon is also used to improve the health of those who have feet feel cold.

  In Egypt, cinnamon is used to embalm mummies and to preserve meat. Ancient Romans used cinnamon to treat a cough, runny nose, also burned to clear the air. Rome also use cinnamon to the offerings at the temple. In Indian Ayurvedic medicine, cinnamon is used to treat diabetes, digestive disorders, and cinnamon an ingredient in chai tea.

• Warning for use of cinnamon

  Pregnant women should avoid eating cinnamon because it can cause blood thinning unfavorable during pregnancy. In addition, it is recommended that anyone consult with their medical adviser before adding cinnamon to their diet.