Food Should not be Consumed Before Sex

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You may have heard about foods that can increase sexual arousal or gratification. But did you also know that there are foods that can disrupt sex when consumed before sex? If not, we've made ​​a list of foods that should be avoided before sex.

Yes, there are foods that do not realize it or not, can make sex not achieve satisfaction you expect. As an illustration, just garlic, beans, red meat. Well, to know the full explanation. Here ulasanya, as reported Healthmeup:

1. French fries

   French fries is filled with trans fats that can lower testosterone levels and reduced blood circulation. They also contain a lot of salt, which can make it difficult for people who have hypertension to maintain an erection that remains strong.

2. Peppermint

   You might think that chewing peppermint fresh breath is a good idea before having sex, but studies show that menthol is present in peppermint can reduce testosterone levels and this can affect your sexual desire.

3. Nuts

   Nuts are a good source of fiber and protein for our body. But it also contains a type of sugar that is not digested quickly and cause stomach so bloated and so we finally get rid of gas. We all agreed that the bloated and gassy stomach is not ideal to have sex.

4. Garlic

   Garlic is a flavor enhancer in our food, but eating garlic containing it is really not a good idea before sex. Because not only because of the strong scent that can make your mouth smell, but it also has a content that can cause flatulence.

5. cheese

   You may not think that the cheese goes into the food that should be avoided before sex. But in reality, is the cheese can make your mouth smell in a long time. So avoid eating cheese, if you want to give the impression that during lovemaking.

6. Red Meat

   Eating red meat steak might sound like a perfect night, but you might have to consider that option. Because red meat takes longer to digest the body. So that would make you feel so sluggish and sleepy, which will affect the performance on the bed.