5 Foods that Make Your Libido Rise

There are certain foods that should be consumed to increase the libido and make you feel sexier than ever, as reported by the Women's Health Mag.

1. Eggs

   Want breakfast in bed followed by a morning sex? Eat a fried egg. The protein in eggs can increase energy and focus. Plus, eggs are a good source of vitamin B6, which helps balance hormone levels and regulate libido.

2. Chocolate

   Nothing that can not be done by chocolate. Chocolate is a great aphrodisiac and contains magnesium which can make you feel very relaxed. This anti-stress is a natural material to be passionate. Dark chocolate or dark chocolate contains phenylethylamine compound that releases endorphins (hormones that are triggered by the same sex), according to a study in the Journal of Diabetic Association.

3. Steak

   According to Esther Blum, RD, author of Eat, Drink, and Be Gorgeous, red meat (especially grass-fed cows) is a source of zinc or zinc, nutrients that libido enhancers which are also found in oysters. Zinc increases the production of testosterone hormone and inhibits prolactin which can impair sexual function.

4. Unsweetened cranberry juice

   Unable to help prevent urinary tract infections, cranberry juice is also a natural diuretic which helps you not feel bloated or fullness.

5. Salmon

   Omega-3 in fatty fish is good for improving blood circulation in the body. Omega-3 is very important to increase blood flow to the genitals. Omega-3 can also increase levels of dopamine (feel good hormone) in the brain, the main precursor to feel excited.