Benefits of Masturbation for Women

healthylife17.blogspot.com : Benefits of Masturbation for Women

Masturbation in females it has many benefits. Different with male masturbation, female masturbation is not much talked about subject. Women also have sexual needs and the need to masturbate to relieve his needs. But the reality is that most women do not masturbate or refuse to do so.

Basically, women need to know that, masturbation is not only seek pleasure, but also because it has some health benefits.

Want to know what are the benefits? as quoted from healthmeup following:

• Strengthen the vaginal muscles

  Masturbation for women the process is outside the pelvic region. Where will make a 'pact' with the entire uterus and taking action to finally strengthen the muscles of the vagina area.

• Improves mood

  Masturbation is a mechanism gets pleasure, which in turn improves mood. Hormones such as dopamine and epinephrine are released during and after climax during masturbation, where it is a natural mood booster and can make you feel better.

• Cervical Health

  We've heard that, masturbation help reduce the risk of prostate cancer is lower in men. In the same way, masturbation for women has been linked to cervical health. When the cervix is open during orgasm called tenting.Tenting will stretch and pull the cervical mucus increases the volume and acidity. When the fluid moves from the cervix into the vagina, the condition will lubricate and drain out the unfriendly bacteria causing the infection.

• Help you sleep

  Masturbation can help you fight insomnia naturally. During masturbation, the hormone dopamine (which makes the heart happy) will be released and after orgasm hormone oxytocin (a hormone tranquilizers), came out along with endorphins. Which in turn can help you sleep soundly.

• Relieves stress

  Other benefits of masturbation for women is to help relieve stress and anxiety. Think about it, you need to give some special time to relieve the pressure temporarily. In addition, research has revealed masturbation will produce hormones that can help fight depression, so it can reduce stress.